SWIMMING provides training for competitive swimming techniques. This program is designed for experienced swimmers who wish to develop their lung and heart capacity.
AQUA CIRCUIT
AQUA CIRCUIT follows the circuit training principle, alternating between aerobics and strength training.
AQUA FLIPPERS
AQUA FLIPPERS is an aerobics strength training program focused on developing leg, abdominal and gluteal muscles.
AQUA FLOWERS
AQUA FLOWERS is a program that requires cheerful mind and a little bit of effort from you!
AQUA ABS
AQUA ABS is a strength program aimed at developing abdominal muscles, including rectus and oblique muscles, followed by stretching exercises.
AQUA SHAPE
AQUA SHAPE is a program focused on various muscle groups: abdominal, back, legs, glutes and arms.
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Приобретая клубную карту и вступая в наш клуб, Вы сможете свободно посещать тренажерный зал, бассейн, студии танцев, боевых искусств, йоги и более 30 групповых программ! А также будете иметь доступ к насыщенной жизни World Class, тематическим фитнес-турам и занятиям Outdoor.
