BASIC CLASSES

CXWORX
CXWORX is a LESMILLS class, a functional strength training class designed to support the muscular corset of the body center.
DANCE BOOM
DANCE BOOM is a cardio workout that includes elements of the most popular dance styles. These dance moves will help in the fight against excess weight and extra calories.
CYCLE
CYCLE is a cardio training class using an exercise bike. It mimics an intense bike race that can burn maximum calories and help you lose weight in the shortest possible time.
PUMP
PUMP is a strength training class focused on using a barbell to increase strength, endurance and support weight loss, all in a short period of time.
COMBAT
COMBAT is a cardio training class that includes elements of various martial arts. Deliver a blow to excess weight and extra calories!